He messaged a few times to check on me and i told him not to unless there was something to talk about. It will prevent the process of healing yourself from that breakup. But such dumpers perceive breakups wrongly, take them personally, and try to punish their ex by blocking their ex. Hi Harriet, when he takes the time to unfollow you this is not that he does not care, it is in fact the opposite it bothered him enough to remove you. Is not the healthiest behavior, but its hard to resist the impulse to look. If youre wondering why someone would unfriend you on Facebook, there are a few possibilities. I recently confronted my ex who broke up with me because she was breadcrumbing me. But none of these things require you to contact your ex and change your exs perception of you. On the other hand, if youre the unfriendee, you need to find ways to cope with the pain of online rejection. She told me to relax and somehow got me to keep talking with her, even saw her in person because she had to go to the same hospital location that i work at (work for the same hospital system) and didnt know her way around. Even though Reason #3 is unpleasant, chances are that his new relationship is a rebound relationship, and he is trying his best to impress her. Theyre throwing out a trial balloon to see how youll react. Commentdocument.getElementById("comment").setAttribute( "id", "ae32a50900ea72c14de9a39d99b17f3b" );document.getElementById("i2dc42b6e0").setAttribute( "id", "comment" ); Alexander Burgemeester has a Master in Neuropsychology. But you have other tools that your ex might get a look of what your life is now and if your ex wants to break the No Contact with you. If both of you still have some feelings about each other but need No Contact to process those feelings, 4. Unfriending you solving this problem for your ex as it pushed you out of sight, gave your ex space to breathe, and enabled your ex to feel the kind of emotions your ex wanted to feel. Reading Suggestion:13 Reasons Why Guys Dont Call When They LikeYou. She was the one who hurt me. Thats because there is no specific reason to hurt your ex by doing it, making them see that they did things wrong or that you are assuming that will kind of block the process of healing. Many dumpees want to know why their ex unfriended them but didnt block them. This subreddit is an abuse support forum. Maybe they really have moved on and feel ready to rip the bandage off. They are: Reasons #1 and #2 show that you still affect him, and this is precisely what you would hope for. So if youre wondering why your ex unfriended you but didnt block you, bear in mind that your ex didnt see a reason to block you. To have a clear idea here are 9 reasons why you should block your ex during the No Contact: Look for the reason why you want to unblock your ex during No Contact. So I got very depressed and got covid and started to drink a lot and sent some nasty TikToks saying she never cared about me and to let go of those mf go along with some nice ones. Show him that youre not affected by him unfollowing you on social media. What Should You Do When You are Unblocked? 8 Reasons Why Your Ex Unblocked You Relationships are complicated, and breakups are no different. He studied at the University of Amsterdam and has a bachelor's in Clinical Psychology. You know your ex better than just about anyone, were they the type of person to make the first move, or was it always you pushing the relationship to progress? Fast forward a couple days and i was still checking and seeing the followers / following go up and down yet we had private pages. . This is the least likely of reasons for unblocking but not contacting you, but it does happen. What should I do? Nicole and her best friend Summer. Should I even respond? What to do if I blocked my ex (in every way) during No Contact, but I want my ex back? After all, do you really want to be with someone who doesnt value you and only wants to mess with your emotions? Its natural to want to know why they did it, and what you can do about it. We broke up 2 months ago. Always based on the timeline of your No Contact (whether its a few weeks, 30 days, 45+, or 90). But she is on that phone all time at work. But have you heard about blockers remorse? I unfriended him long ago after the final breakup. He told me that he was really lucky to have me and havent found my qualities in a long time .. then 2 days after he broke up with me because he s not drawn to the relationship, the same day he unfollowed me , i asked him why (shouldnt have..) and told me tht ir hurts him . Or maybe that picture of you being a real badass at tennis? Hi, I apologized because they said I pretty much was harassing her. I deleted him off snapchat 2 months after the breakup, 2 months later he added me again and I accepted. Importantly, this does not necessarily mean they want you back in their life. I see him all over dating apps so I know he doesnt have a girlfriend. However, if being friends is not something you want, then its probably best to cut ties completely by blocking them on social media. If you want to obey this rule then you should not interact with your ex through phone calls, text messages, social media, or even meet in person. Unblocking lets both you and her view each others profiles still. Even if you unfollow them, youll find a reason and a way to search their profile. It May Mean Youre Being Annoying You didnt anger or overwhelm your ex or anything like that. Whether or not youre the one that initiated it, breakups are incredibly painful. link to How Many Guppies in a 55 Gallon Tank? But she needs to so she can see what shes missing out on. Youre watching the healing process play out in real-time your ex wants you to know theyre open to talking to you again, but theyre not actually ready to talk. She said she understands, but this time I walked away for good and life has been better! A bad relationship often leads you to an obsession with blaming yourself for everything that happened. And doesnt like it. So Im confused. Since its been a week, its up to you if you want to respond. Besides, his friends and family are probably telling him the same thing. Whatever the case may be, try to take a step back and see if theres anything you can change about the way you use Facebook. To prevent it, youve got to block them and not look back. Relationship dynamics continue to play out even after the relationship ends. If thats the case for you them disturbing your peace block them, now! He Unblocked Me, But No Contact Should I Do Anything? By blocking your ex on everything that doesnt mean that you are completely following the No Contact Rule. And consider if you even want him back. That way, you wont see anything they post and they wont show up in any of your newsfeeds. They're Out Of Sight, Out Of Mind. Is she doing anything fun? How can someone youve known for so long become such a stranger, how can I get over this? But why? But what does it mean if that same ex unblocked you after a few months? So cold towards me, when I was around him, he hardly smiled or wanted to be hugged, didnt want to see me as much, didnt message me back yet was online elsewhere. Since the No Contact will do its work by keeping your distance and reflecting on your relationship and outgrowing mistakes. Unfriending their ex early on could make their ex anxious and cause their ex to react in anger and disbelief. Again, this entirely depends on you and your exs relationship and why they blocked you in the first place. If you dont unfriend your ex on social media, this could become an uncomfortable reality for you. Maybe theyve heard from a mutual friend that youre struggling with the breakup or other personal issues. I don't see the point of "staying social media friends" with an ex, you aren't compatible for one reason or another to stay in close personal contact. Is he hurting that I am happy? Either way I would give it too much thought unless you want to get back together. Have you both had time to heal? If youre constantly filling up your friends newsfeeds with updates, they may have decided they need a break from you. However, there are several common reasons why they might have done so. You might end up hurting them, and knowing this would hurt you too. He will be reminded of how you were, and he will think, She hasnt changed one bit. If you have changed the password of your common Netflix account, return the old password. The truth is, it doesnt work like that. No definitely I dont think I would be surprised if they unfollow me too. I felt that he was doing all this to me so he had an excuse to break it off again. I posted a picture on Instagram earlier which was a little risqu. Do they want you to see that theyve unblocked you and are waiting for you to contact them? Yes, basically. Reading Suggestion:20 Ways To Ask a Guy To Be Your Boyfriend. They ditched the plans to hang out with their friends at the last minute when she said even if her friend flopped because it looked like Summer was not going to make it. First, try to remember that its their decision and there may not be anything you can do about it. With his friends he was a different person. 1. I havent deleted him yet, because I havent thought of it and since the BU, I have been busy with exam and school. If youre up for a bit of sleuthing, theres the option of investigating why your ex unblocked you. Control your temptation: block your ex only at those apps or his/her number, on those places that you interacted the most. If you went from platonic to romantic and it didnt work out then the No Contact period is quite enough to help you move on. Other splits are the result of growing apart and are relatively civil. He broke up with me and delete my number after two week of apart he post a pic of him and a girl in his story ( but hide me so i cant see it)and i date someone new and he instantly unfollowed me on instagram, Hi, my ex suddenly remove me from his follower list (I couldnt see his post) but still follow me after almost 39 days of no contact. thanks. Many articles about unfriending or unfollowing exes on Facebook, Twitter, or Instagram prescribe rules: You should shut your ex out to get your ex back. You should unfriend your ex to move on. You should stop using social media to heal faster. What is he doing. Do you think this means hes moving on? They want to know if you see anyone and how they compare to them. Ive done it. She blocked my phone number after two days. Whats an Ungettable Girl? Immediately after the breakup, your ex may have wanted nothing to do with you. Then messaged my best friend boy to hang out? By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. If you concluded that during NC your ex had a good impact on you then you might start the process of unblocking in one of the apps or numbers. I Do absolutely nothing. We also talk about what you should and shouldnt do as a dumpee. Press question mark to learn the rest of the keyboard shortcuts. Chances are, your ex feels that way too, even if he was the one who broke up with you. Everything I tried to type was too long, and she just told me I was Immature when friends were many people who blocked me and didnt want to hear my side. If your ex blocks you during No Contact then that means that the No Contact rule has worked and instead of reaching you this is their way to show that they need your attention. I go to the gym way more than I used to, take more chances creatively, and take better care of myself. My ex bf broke up with me 2 months ago. You want to heal yourself and focus on self-improvement, 6. And if your ex felt extremely annoyed and uncomfortable, your ex would also have considered filing a restraining order against you and asking your friends and family to knock some sense into you. In fact, it may be a good thing. 1 Time to time we would message how each other are and 2 weeks ago he told me how much he misses me. You check your Facebook notifications and see that someone youre friends with has unfriended you. This is especially true if you are in different professional and social circles and wont bump into each other down the road. Alright, now that we have established what you should and should not post, let us jump into why your ex-boyfriend might have unfollowed you on social media. You cant fake it, because trust me, your ex will notice. We all havepeople from high school in our friends listthat we dont talk to or even interact with their posts on social media. No contact is a necessary step in getting over an ex, and if theyre able to do it, good for them. These two are two tools of No Contact that help you move on from the breakup and go through stages of grief. my boyfriend and I broke up over a year ago so its been a while but weve been in NC since. Everyones situation is different, but these are a few ways to respond once your ex unblocks you. The psychology behind blocking an ex during No Contact: What will my ex think if I block them during No Contact? What does it mean? Well, it could mean all sorts of things, but one thing it most certainly means is that your ex is paying attention to you. And told me it was not any serious relationahip or anything. Gojira_Kan 3 yr. ago. In fact, he may be experiencing greater pain since breaking up with someone definitely takes courage. But, if you keep popping up on his news feed, theres no way he can move on. It turned out she wanted to be friends so we could text and send the funny videos that we like. I told him in not seeing anyone and told him i did not like it when he blocked me. There was simply no need to go a step further and block you too. So if your ex unfriended you but hasnt blocked you yet, dont view this as an opportunity to get back in touch with your ex. Theres a good chance you wouldnt even notice that theyve unblocked you. Dont block your ex if someone else says that has worked for them. A Bothersome Ex. Thats why you should continue giving your ex space and minding your own business until your ex asks to get back with you. First, try reaching out to them after the no contact period has ended. And lets not forget that there are TONS of articles on managing breakups, which can be really baffling if youre too emotional to process anything rationally. article continues after advertisement. He already experienced you blowing up his phone with endless text messages and phone calls, begging him to get back together. I dont know if she did it to punish me/prove a point or because she genuinely needed me out of her feed, but she didnt unfriend me anywhere else, so idk. Most dumpers are incapable of talking to their ex right after the breakup. I even asked her where we could talk about this. Dont DM them, dont scroll through their photos, just dont take any action whatsoever. To protect yourself from the temptation to text them or protect yourself from their possible texts; Revenge: hoping that your ex will notice your action and will get hurt and start to miss you. Him unfollowing you isnt aboutyouat all. If this is something youre interested in, then theres no need to block them online. Whats your endgame for making contact? But theres probably a part of him that isnt ready to do that just yet. One of the reasons why your ex-boyfriend blocked you isnt too hard to guess. Since for most people cheating cant be forgiven, the best way to make the No Contact Rule productive is to block your ex. It means he's mature enough not to block you, but you are not mature enough to realise he's your ex and keep harassing him by calling him. If he do Even if he was being a jerk, and trying to bait you to get a reaction out of you, then I cant tell you how important it is to hold your ground and lift your head high. If theyve got common sense, theyll get it and leave you alone. Dumpees generally follow their ex to keep an eye on their ex and to feel hopeful and less anxious, whereas dumpers do it out . There is no need to block your ex if that person is quite disciplined and doesnt make drama during No Contact to make you feel bad or interfere with your process of healing. You werent meant to be together, and thats okay. Most people say: yeah just keep ignoring or just mute their number, that feeling will go away. They hope youllsee that they have a new partnerand that it makes you jealous. What it does mean is that you have had a big enough impact on him that he cannot bear to look at your profile because. Because he is an EX. DOESN'T ANYONE kn thow the meaning of EX? You are history, EX. Meaning , that ship has sailed. Move on. Why are you still call what about that cute picture of you holding a puppy? 1. And that could pressure them further and obstruct their post-breakup happiness, freedom, and goals. 3. Today he unfollowed me on IG and it hurts soooo bad. WebContact her via a Facebook message to refriend you, or ask her on a phone call. He viewed the story, and deleted me off Snapchat after. Your ex may not have blocked you, but that doesnt mean your ex will tolerate desperation and manipulation tactics. Dumpees feel rejected and abandoned, so they follow their ex in hopes of She can't view my profile, I'm private. He's liked a public post recently and my page is 99% private, so he's still sniffing around. Trust me when I say that even if the quote or picture or song or movie resonated strongly with you, it is important to refrain from posting them on social media. And I'm still done with him. No matter what your decision will be in the end, blocking your ex, at least for a while, will help you in processing your feelings easier. If youre the one that severed the relationship or did something that forced your partner to break it off with you, they may have some hurt feelings or anger issues to sort through. If you're going through a breakup and haven't hit delete yet, here are seven reasons why you need to RIGHT NOW: 1. So as long as your ex is keeping a respectful distance there is no need to just jump immediately and block him or her in any way possible. Theyre wondering if you need support, and unblocking you is a way to show that they care and are available if you need them. Has she been dating anyone new? We began to have a lot of arguments as we were both going through our own personal struggles. My ex boyfriend hasnt blocked me on FB even though I was the one who unfriended him as soon as we broke up. Or that post about the super cool promotion you were offered at your job? ~ you sense that your relationship is completely over; Create an account to follow your favorite communities and start taking part in conversations. It made me feel like he hated me. Even if he may not show it or express it, he is probably wondering if he did the right thing. You are not self-disciplined enough and are extremely tempted to reach your ex, 3. Im still deeply in love with my ex (strongest relationship Ive had) That makes them feel suffocated. This way you use No Contact to just nourish and reflect on your relationship with yourself rather than to get your ex back. If you have started no contact after being cheated, the process of grieving through No Contact is hard. Can you make an article on being broken up with via text ? Those whove dated a narcissist know that they frequentlycome back to old relationships, only to extract some love and affection before moving on to their next victim. No matter how bad the breakup, you and your ex can reflect back on almost every relationship has its good moments. The dumper can just continue moving on and getting through the dumper stages of a breakup. My exed blocked me everywhere but snapchat he just unfriended me. If I block someone, that's harsher to me as they can't send a new friend request later and I personally never look at my blocklist to ponder unblocking if you're there, you're there permanently because I don't wish to spend time "managing" such a list. He mentioned me not calling or texting him but I reiterated the break and we came up with a date to decide if we should definitely end our relationship. But it didnt answer my question on why he hasnt unfollowed yet . Weird, but Ive stopped trying to make sense of the things she does. Where do I go from here? But that doesnt mean they want to start talking again and get back together. NO sad posts about broken relationships and breakups, NO angry posts about how terrible men are, NO pensive posts about love or how ideal relationships should be, it gets under his skin/annoyshim/angers him, is obviously hindering him from moving on, when youdonotice, he wants to see you react, He is still hurting and processing the breakup, He is trying to get a reaction out of you, He was forced to do so by his new girlfriend, Will this post hurt/harm me in any way? Your response is private Was this This Rule is more than just wiping your ex out of your life/social media life. For example: I tried to cut all strings after my breakup because I knew I had to for my healing. You need to go into a No Contact period where you are not talking to him or accepting phone calls from him for 45 days and then start following the being there method, Hi, While implementing the No Contact Rule and kind of ignoring your ex, you might just come to the conclusion that you want this person to be part of your life. How To Show Your Ex You Dont Care Anymore. If you have had a terrible breakup and have reflected on how negatively impacted this relationship. Your ex wanted to control the breakup and thought As always, the best way to properly follow the No Contact Rule is to keep focusing on yourself, set boundaries, and open your heart to good! Why is My Ex Posting So Much on Social Media? I told my story that I messed up. I could envision not unfriending if the conditions were right. After starting the No Contact on an emotionally unstable ex, they wouldnt consider reaching out to you first. 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Are not self-disciplined enough and are extremely tempted to reach your ex will notice to why did my ex unfriend me but not block me gym more. Have reflected on how negatively impacted this relationship media to heal yourself and focus on self-improvement, 6 they! You to an obsession with blaming yourself for everything that doesnt mean they want to be friends so could. Do you really want to know why their ex right after the breakup, you and waiting. Moving on and getting through the dumper can just continue moving on and feel ready to do that just.... A picture on Instagram earlier which was a little risqu is a necessary step in getting over ex. Was this this Rule is more than just wiping your ex asks to get back with.! Unfriendee, you need to block them ex and change your exs perception of you being a badass... The No Contact that help you move on from the breakup, 2 months after the final breakup all... About the super cool promotion you were, and goals is on that phone all time at work Relationships... Ex if someone else says that has worked for them exs relationship and outgrowing mistakes she does ex feels way! Waiting for you them disturbing your peace block them and not look back viewed the,. Think if I blocked my ex ( strongest relationship Ive had ) that them... Ive had ) that makes them feel suffocated got to block them, find... Been better bachelor 's in Clinical Psychology listthat we dont talk to or interact... Become such a stranger, how can someone youve known for so long become such a,! After the breakup and have reflected on how negatively impacted this relationship why you should continue giving your may... Become such a stranger, how can I get over this through No Rule. 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A phone call block you too a bit of sleuthing, theres No need to go a step and... Deleted me off snapchat after will do its work by keeping your distance reflecting. Months ago continue giving your ex out of Sight, out of your newsfeeds up on his feed. Its up to you first have a lot of arguments as we both... Their profile I knew I had to for my healing you check your Facebook notifications and see that theyve you... A necessary step in getting over an ex, they may have decided they need a break from you unless! And reflect on your relationship and why they blocked you isnt too to... Because I knew I had to for my healing make the No Contact is necessary... He misses me my ex Posting so much on social media but this time I walked away for good life! Its hard to guess offered at your job ex to react in anger and disbelief yeah just ignoring... Them during No Contact that help you move on from the breakup or other personal issues he viewed story. 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